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What Kind of Yogurt Should I Eat for a Yeast Infection

Humans experience diseases in different forms and also for different reasons and this can be a source of discomfort for many, in that it hampers the way that they live. There are different types of vectors for example bacteria, virus and fungi. One of the problems which can be very uncomfortable for them is getting a yeast infection. This infection is also known as Candidiasis. It is caused by a yeast that is known as Candida albicans.

There are several conditions that may play a major role as far as getting infected is concerned. One way that is responsible for the spread of this condition is through sharing of clothes. Yeast infection can be carried on the clothes and when one shares with a person who has been infected they may end up contracting the infection. It also worsens when one wears clothes that create hot conditions as well as retaining moisture around the skin. This includes tight underpants or clothing that is made out of leather. Another factor which makes one develop the yeast infection is when they use antibiotics to help them treat an infection. The antibiotics do their work by clearing all bacteria which may be responsible for causing the sickness. In the process of eliminating these bacteria, the antibiotics may also get rid of beneficial bacteria which usually helps the body in fighting cases of yeast infection. This leaves the body vulnerable to get infections since its immunity levels are reduced.

The yeast is known to cause infections which may cause symptoms to appear in several parts of the body. It exhibits itself in the form of red patches on the skin and one also gets a feeling of itchiness. One can also get some sores in the mouth area as well as bad odor and discharge from the vagina. Men may experience the symptoms in the form of swelling of the tip of the penis which makes them feel very uncomfortable when they have sex or urinate. Women on the other hand experience it in the form of vaginal thrush which causes them to experience some itching from the vagina. They may also experience some foul smell due to the discharge that comes from the vagina. Considering that the symptoms are visible, this may hamper how one relates with others, especially if they are looking to get into a relationship. It damages self confidence and thus there is a need to come up with a way of treating the infection. There are several remedies that one can use in the treatment of this infection and with yogurt being one of them. I am sure at this point you must be wondering what kind of yogurt should I eat for a yeast infection?

Type of Yogurt For Yeast Infection

Yogurt is one of the home remedies that is used for treating yeast infections. Yogurt works in two ways when it comes to the treatment of yeast infections in the body. Yogurt is milk that has been made through fermenting fresh milk by the use of harmless bacteria. When this bacteria is introduced into the body it creates awareness in the body which then produces conditions that help boost the immune system in of the body. The yogurt can also be used to help in cleaning the vagina. It can be put on a cotton wool and used to clean the vagina. It helps in dealing with the yeast infection in that it creates an acidic environment inside the vagina and this makes it difficult for the yeast cells to multiply since they cannot be able to thrive in an acidic environment.

However, one has to choose the type of yogurt that they use because not any type of yogurt can be used for the treatment of the yeast infection. Candida albicans are known to feed on sugar to help them multiply. it thus recommended that one avoids this kind yogurt. The best type of yogurt to use in such instances is plain yogurt which will not provide the yeast cells with the sugar they need to feed on to thrive. One can take this type of yogurt as often as possible when they are suffering from yeast infections.

Yeast infections are known to make people very uncomfortable and may even affect the way they relate with other people. Using plain yogurt is helpful when it comes to treating this infection and one can live a normal life once this condition is treated.

Category: Yokurt

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